Category: Wellbeing

Do you Share things just because when you do it you feel the inflated ego feeling that you are the best? Or because the role of victim causes others to fall on you, captivating their attention? Look arround you, do you see people sharing only to get sympathy, attention and the feeling of being special and important. […]

Since I started to study about sugar effects one question popped in my mind – what to eat on snacks? supermarkets have lots of snacks but most of all have added sugar. After an extensive research, food stands out: Almonds They are crunchy, they have a pleasant taste and they leave us without hunger. And […]

The difference between good and poorly ironed clothes is huge and this will impact the way you present yourself! Even when we have who help us at home, we must know how to do so that we can guide them properly. We must find solutions that help minimize time around iron, improving ironing quality: Do […]

Sugar effects are not restricted to the moment that follows their consumption. They continue to cause cumulative damage to your body. List of short/long-term sugar effects: Craving – for sweets or caffeine; Frequently hungry – the amount of food needed to end hunger is increasing; Fat – located on abdomen and/or face (cheeks and/or neck); Tiredness […]

Some short-term effects of sugar are damages that are not manifested in areas related to the digestive tract. What causes our primary interpretation to lead us to another cause, unrelated to sugar. However, if we think that sugar has a deleterious effect on all the organs, it is natural that these organs manifest their indisposition, with […]

Have you ever stop and think about the sugar effects on your body? For the last two years I’m looking for sugar effects, and read about this.  Since then the sugar effects on me and on the other ones are visible.  My list about immediate effects of sugar (up to 3 hours after ingestion of […]

Sometimes the best thing to do is… Nothing, just wait and be patient! Love & light! V Photo by:  Christopher